Ruby Menstrual Cup Overview
Ruby Cup is a healthier, more sustainable, cost-effective and eco-friendly alternative to pads and tampons.
The Ruby Cup menstrual cup is safe, comfortable and hygienic and it is reusable for up to 10 years. Ruby Cup is a great starter cup which the majority of users get on really well with. It's a good all round cup that you can't really go wrong with.
- Soft and flexible for easy folding and insertion
- Firm rim so it pops open easily and creates a leak free seal
- Filled and grippy stem
The Ruby Cup Stem has a popular grippy dotty design to aide removal. The stem can also be trimmed or removed entirely if you prefer. I found the Ruby Cup to be a little softer than the Mooncup which can make it more comfortable if you have a sensitive bladder.
Materials
Made from 100% soft, medical grade silicone, premium quality material without any harmful chemicals.
- No Bleach.
- No BPA
- No Latex
- Vegan Friendly
Which Size Ruby Cup To Use?
Ruby Cup SmallFor light to medium flow
Cup Length | Stem Length | Total Length | Diameter | Capacity to Rim | Capacity to Holes |
46mm | 19mm | 65mm | 40mm | 24ml | 19ml |
Ruby Cup MediumFor medium to heavy flow
Cup Length | Stem Length | Total Length | Diameter | Capacity to Rim | Capacity to Holes |
51mm | 17mm | 68mm | 45mm | 34ml | 24ml |
If you have a low cervix, try Ruby Cup Small as it is shorter.
Ruby Cup Contents
- 1 Ruby Cup Small or Medium
- Organic cotton storage bag
- Small instruction booklet
Why switch?
- Life-changing: When you buy a Ruby Cup, you aren’t just investing in a worry-free period for yourself, you’re also sharing the same benefit with someone in need.
- Eco-friendly: You’ll use up to 12,000 disposable period products in your reproductive lifetime. Swapping to a Ruby Cup dramatically reduces the impact your period has on the environment.
- Affordable: The cost of one Ruby Cup is equal to the cost of 5-6 months of traditional period products. Because your cup lasts up to 10 years, you’ll rake in long-term savings of more than 95%.
- Less fuss: A Ruby Cup has 3 times the capacity of a super tampon. That means you can wear it for up to 12 hours, depending on the heaviness of your flow.
- Healthy: Ruby Cups are made from 100% medical-grade, soft silicone and are blissfully free from plastics, latex, toxins and bleaches.